What we stand for
Our family-run resort for adults seeking peace and quiet is a place of regeneration and enjoyment. Authenticity, regionality and a respectful approach to people and nature are important to the Fritsch family. Enjoy your stay with us and take our strategies for an easy life home with you.
Happy
For connoisseurs
Large wellness area for relaxation and recreation
- Sauna area with saunas, steam baths, infrared cabins & Kneipp foot baths
- Indoor swimming pool with Grander water, wellness garden on the edge of the forest, fitness room with TechnoGym, relaxation room
- Spa snack buffet with drinks and snacks in the afternoon
Relaxed
For those seeking change
Coaching & consulting for a change in thinking, feeling & acting
- Strategies from management consulting, communication, time management, mental techniques and systemic work
- Techniques developed for everyday use
- Successes, decisions, paths, goals, hurdles, serenity & letting go, calm & ease
Healthy
For those suffering from stress
Support for burnout prevention, sleep disorders, cardiovascular problems, tinnitus or bruxism with biofeedback, psychological counseling, life coaching & coaching
- Lifestyle changes to combat burnout
- Medical biofeedback measurement & training for better health
- Coaching for lifestyle changes
- Relaxation techniques to combat stress symptoms
- With the OASE health model © – for short-term interventions in the specialized wellness hotel industry
About us
Thomas Fritsch runs the hotel and is supported by his wife Diana, his sister Beate, his brother Franz, his parents Resi & Franz and a team of 50. With a view of Lake Constance and the Swiss mountains, surrounded by green nature, the hotel, which opened in 2014, has 34 rooms and suites at 750 meters above sea level in a quiet location. The architecture, which blends naturally into the landscape, is inviting. Enjoying the restaurant, dreaming in the wellness rooms, browsing in the library, having interesting conversations at the bar, relaxing in the spa and health center: there is room here for soothing experiences. Our hotel is a place where happiness is easy, serenity is lived and health is strengthened. The unique MentalSpa concept is a feel-good program that combines wellness in the hotel and specially tailored spa treatments with the OASE health model in the areas of consulting, coaching and training. Relaxation can be learned individually in as little as three days; longer programs can reduce stress, alleviate stress symptoms, and help prevent burnout. Soothing massages, beauty treatments, and individualized personal training sessions can be customized with Mental & Health treatments.
Various packages include Wellness, Mental & Health packages that lead to more lightness, serenity and health. Diana Sicher-Fritsch is available for individual consultations in person or by phone – so that you can experience with us what makes your life easier and implement it in your everyday life.
“Mental wellness”
Mental wellness complements traditional wellness on a spiritual level. Health and wellness are not only about the body and emotions, but also about the mind. Mental health, well-being and the knowledge of a healthy lifestyle are combined with classic wellness treatments, as well as the development of one’s own personality and potential.
Mental Wellness is realized in the MentalSpa Resort Fritsch am Berg.
“Mental wellness at the MentalSpa”
Mental Wellness at the MentalSpa means to positively influence health, well-being and the development of one’s own personality and potential for body, mind and emotions in a holistic and sustainable way by means of short-term interventions from the OASE health model(c) in a pleasant atmosphere. Learn more about our concept here.
